Nutrition
We rebuild our lives and our bodies after a spinal cord injury. And the daily battle of rebuilding and overcoming new obstacles is as much a mental struggle as it is a physical one. A positive mental outlook supported by good nutrition creates healing synergy. If your mind and bo
The Neglected Therapy
After surviving an SCI, we are encouraged to pour enormous amounts of energy into rehabilitating our broken bodies. Although I’ve been rolling around for 11 years, getting physically stronger each day, there is still one lesson I wish I’d have understood from the very beginni